Mindfulness at UCLA
At the university of California they study, do research on and practise mindfulness. On their site you even can find exercises to listen to or download;
"Great blog - very deep and extremely important. Descartes Cogito has stood the test of time. However, the present moment experience when we are not in thought, is existence in its purest form. Very much the opposite of what Descartes says. This is the most fundamental thing we can say about our existence and its great that more and more people are finding out these truths about I think, therefore I am NOT" Comment by "renaissance podcast"
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