change and wounds



"Everything changes and nothing remains still ... and ... you cannot step twice into the same stream"

 (Heraclitus according to Plato) 

 But even the foot changes, since new cells die and are born continuously..... So you cannot even step twice in a river with the same foot.
Change seems permanent...  Even sorrow and depression will pass. 

 Though early wounds from childhood can be hard to get rid of, it is possible to be aware of them and to take care of them...  Like you would treat an inner child. But don't let sorrow and fear guide you and don't project it on the surroundings. Then you will end up with more trouble....

 Metta meditation is a way to handle deep wounds... (though there may be other ways)

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