The more you meditate, the better it is
We are not in control our thoughts and of course not of our thoughts.
But to click on delete is sometimes necessary;
If you just have started, you don't have to sit down for long.
It may be enough for five or ten minutes...
But to click on delete is sometimes necessary;
If you just have started, you don't have to sit down for long.
It may be enough for five or ten minutes...
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