We are lucky to live on this planet. We haven´t yet seen any other planets with living being on it. Life is quite fragile. If the Earth has been only five percent nearer or 15 percent longer away from the Sun, it had been impossible for life to grow here. It has a glowing inside witch has caused the mountains - without them it would be water all over the planet, it would no atmosphere at all  and no magnetic field around the planet witch gives a shelter against cosmic radiation. Without the moon the Earth would have a chaotic dance around the sun. And so on...
Now we are so many inhabitants so we have to be like gardeners for the Earth. We cannot use the planet  as a big refuse tip.
With mindfulness we can learn how to be pleased without so many material things. When we do a walking meditation we can with each step say to ourself; I' m already here. When we wash the dishes we can be just there without longing to another place and time. When we practise mindfulness in the right way we get more pleased with life. We stop rushing. 

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