Swedish Buddhist

Mindfulness has it's roots in Buddhism. In this radio program in Swedish you can listen to the story of a former monk. You don't have to be a Buddhist to practise mindfulness - but it's good to know where it all started. Björn Lindeblad has even invented a new Swedish word for it; varsevarande 
http://sverigesradio.se/sida/sandningsarkiv.aspx?programid=2071


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